Consumer Health Report - Dr. Siegals Cookie Diet

Dr. Siegal's Cookie Diet

Dr. Siegal's Cookie Diet is a calorie-restricted meal plan designed to curb the appetite by replacing high-calorie meals with Dr. Siegal’s cookies and shakes. The product can be used with almost any reduced-calorie diet, whether it’s Dr. Siegal’s COOKIE DIET® Weight Loss Program (see the resources section at Dr. Siegal's official website) or another diet plan. For people who are already at their goal weight, Dr. Siegal suggests using his foods as healthier alternatives to high calories snack foods. Dr. Sanford Siegal created his cookie recipe in 1975 to help patients of his Miami, Florida medical practice, Siegal Medical Group, control their hunger and stick to their diets. Dr. Siegal continues to mix every batch of his secret amino acid protein blend with his own hands in his private bakery.

Actual User Comments

"Another girl that started the same day as me has lost 26 lbs in 2 weeks and my total is 17 lbs." user comment on lowcarbfriends.com

"I have been doing the Cookie Diet and have lost over 60 pounds. It works for me. …. It isn't easy but nothing is." user comment on disboards.com

"I have been doing the Cookie Diet for the past 2 weeks and have lost like 10lbs. (with no exercising- I sprained ankle) … hardly any cravings." user comment on yahoo.answers.com

Editor's note:Many users report having lost a significant amount of weight on Dr. Segal's Cookie Diet. Most people enjoyed the taste of the product, however, some users found the diet restrictive and were concerned they would regain the weight after they completed the diet. Dr. Siegal's Cookie Diet appears to be effective for losing weight, particularly for those needing to lose a significant amount of weight. As with any diet plan, it is recommended that users consult a physician.

Ingredients	Contains: milk, eggs, soy, wheat and non-vegetable protein. A shake version of the product is available which is gluten-free.
Specifications	Includes six cookies throughout the day in addition to one meal at the end of the day consisting of six ounces of lean white meat protein and one cup of vegetables. In addition, eight glasses of liquid a day are recommended. Coffee and tea are allowed on this diet. There are five varieties of Dr. Siegal's cookies: chocolate, oatmeal raisin, coconut, banana, and blueberry.
Pricing	$59 for one box of 42 cookies. One box is considered one week's supply. Offers free worldwide shipping with order of 4-week supply
Return Policy	All sales are final.
Company Information	Dr. Siegal’s COOKIE DIET® was created by Dr. Sanford Siegal. It is a family-owned business with corporate locations in the Miami, Florida and Washington, DC.
Where to Buy	Dr. Siegal's Cookie Diet can be purchased online.

The Cookie Diet Official Website

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